alright so this past weekend was an annual research conference for undergraduate students, it is called the Rocky Mountain Psychological Association conference. this is year it was in Boise, Idaho. this was the first time that i have ever been there. the weekend was full of research, learning and great fun, also a ton of food. this was also my last year of attending the conference. for the past three years i have looked forward to the conference, now i will need to find something else to look forward each april.
i want to share on thing that i did learn. my friend elizabeth did a research proect on shame guilt. she found that by just saying sorry to someone was not enough. you need to show the shame and guilt together. also you can show you are sorry without even saying you are sorry by the shame that is expressed. so remember just saying soryy is not enough.
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